Personal Growth

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Personal Growth

How to Respond to Unfair Feedback

Negative feedback can be difficult to respond to, particularly when you feel that it’s unfair. A friend of mine was...

Personal Growth

How to Stay Focused on Your Work

I’ve become increasingly aware of how many distractions many of us encounter at work. With all the messaging apps, emails,...

Personal Growth

How to Write Well at Work

No matter your industry, writing is probably a bigger part of your job than you think. Whether it’s sending an...

Personal Growth

Ideas for Inspiring Self-Care

Coping with the lightning-fast pace of modern society, the steady stream of bad news in the media, constant to-do lists...

Personal Growth

Mindfulness at Work and Play

What are some ways people practice mindfulness? Thinking about this blog post, I began speaking to friends and family about...

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